REVIEW · THERMAL BATH TOURS
Sarande: Permet 4×4 Tour, Rafting and Thermal baths
The best part of this day is the contrast: you go from a bumpy, scenic 4×4 ride through southern Albania to two hours on the Vjosa, then finish in warm thermal water as the sun drops. It is an active day with a proper change of pace, not just another drive between photo stops.
I like the private format and the flexible feel. Your group gets hotel pickup, its own vehicle, rafting equipment, lunch, and photos, while the guides can shape the day around the river and your interests. I also like that the route joins real outdoor adventure with a meal in Përmet and a soak at Benja.
The main consideration is the long road time. The drive takes about 100 minutes each way, and the day lasts nine hours, so this is best for people who enjoy a full outing rather than a quick excursion. The rafting also changes with water level, ranging from around grade 2 to 3 in June according to the experience described by one family.
Key points at a glance

- Two hours on the Vjosa River: Raft through one of Europe’s last wild rivers with a helmet, life jacket, neoprene suit, thermal sweatshirt, and trained guides.
- A private 4×4 from your hotel: Pickup and return are available in Sarandë, Ksamil, Gjirokaster, and nearby areas.
- Benja after the rapids: Use the thermal waters as a warm, easy finish after the more physical part of the day.
- Lunch in Përmet: The included meal is a personal plate with steak, potatoes, side dishes, and water.
- Scenery between every main stop: The road journey includes a photo break in Gjirokaster District and extra scenic stops on the return.
- Best for active groups: Children under six and people over 70 cannot join, while families with older children and larger private groups may find the day a good fit.
From Sarandë to Përmet by 4×4

Your day begins with pickup from a hotel in Sarandë, Ksamil, or Gjirokaster. You should be in the lobby at least 10 minutes before the arranged time. The drive to the rafting base takes about 100 minutes, so settle in for a road trip rather than expecting a quick transfer.
The 4×4 is part of the experience. The route moves through the Albanian countryside, and the drive itself provides long views, music, conversation, and photo opportunities. Bottled water is available, and the vehicles used by one group were described as comfortable. If you are prone to motion sickness, this is worth keeping in mind: the day includes roughly three hours and 20 minutes of road travel in total.
There is a 15-minute break in Gjirokaster District for photos and a rest. It gives you a chance to stretch before the river portion, though it is not a full visit to Gjirokaster. You should not book this excursion expecting a detailed tour of the old town. The focus here is the countryside route and the activities ahead.
The private group setup is useful. You are not locked into a large coach, and the guides can respond to the group’s pace and requests. That matters on a long day, especially if some people want more time for photos while others are keen to reach the river.
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Two hours on the Vjosa River

At the rafting base, you receive the full set of river equipment: a neoprene suit, thermal sweatshirt, life jacket, and helmet. You do not need to bring your own rafting gear. You do need a towel and quick-dry clothing, since the river portion is followed by lunch and more time outdoors.
The rafting lasts about two hours. The Vjosa is described as Europe’s last wild river, and the appeal is not only the splashing water. You are moving through open Albanian countryside with the current shaping the pace of the trip. It is an active way to see the area, with more energy than a standard sightseeing drive.
The difficulty depends on water levels. A June outing was described as roughly grade 2 to 3, which suggests a lively but manageable run for people who are comfortable with a guided outdoor activity. You should still treat it as real rafting, not a gentle boat ride. The operator supplies safety equipment and uses rafting guides, but you need to follow instructions and be ready to get wet.
This portion suits mixed groups better than the word adrenaline might suggest. One family group found the rafting suitable for everyone in its party, and another group of two families enjoyed it together. Still, the tour excludes children under six and people over 70. The activity may also be a poor choice if you dislike cold water, physical movement, or changing river conditions.
The included photos are a nice extra. You can focus on paddling and the river instead of trying to protect a phone near the water. The supplied information does not specify how many photos you receive or how they are delivered, so ask before booking if those details matter to you.
Lunch in clean, compact Përmet

After rafting, you return to dry land and head into Përmet for lunch. The meal includes a personal plate with steak and potatoes, side dishes, and water. This is straightforward food for a hungry afternoon, and the timing makes sense after two hours of exertion.
The stop lasts about an hour. You have time to eat and get a feel for Përmet, described here as one of Albania’s cleanest cities. This is not a long food tour or a formal cultural program. Instead, it gives you a brief look at local life and a chance to enjoy a filling meal before the thermal baths.
I like this middle section because it prevents the day from becoming one long sequence of outdoor activities. You get a table, a town, and a proper break. If you have dietary restrictions, ask before booking, since the stated meal is steak with potatoes and sides.
Përmet also gives the trip some local character. The day is not limited to a river base and a resort-style spa. You pass through town, eat there, and spend time in the area before heading to Benja.
Benja thermal waters and the sunset finish

The final main stop is Benja, where you can swim in the thermal waters and relax for about 75 minutes. After the river, this is the calmest part of the day. Bring a towel, and wear clothing that is easy to change out of after swimming.
The setting is especially appealing late in the day. The schedule is designed to let you wait for sunset, when the light adds strong color to the surrounding views. The experience does not promise a fixed sunset time, since that depends on the season and the day’s timing, but the plan clearly gives this stop enough room for more than a rushed dip.
You have space to do your own thing here. You can soak, swim, take photos, or simply sit and recover from the rafting. That flexibility is one of the tour’s strongest features. The thermal baths are not treated as a quick box to tick after lunch.
Do not expect a luxury spa. The attraction is the natural thermal water and the setting, not a list of spa services. If you want a quiet finish after a vigorous morning, Benja delivers that change of mood. If you prefer nonstop action, 75 minutes may feel long, but most people will appreciate the rest.
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The scenic ride back to the coast

After Benja, you return by 4×4 to Sarandë, Ksamil, or Gjirokaster. The drive takes about 100 minutes, and the route may include extra stops at attractive viewpoints. The return trip is not simply dead time: the guides can point out places worth visiting later in your Albanian trip.
This is also the moment to be realistic about energy. After an early pickup, a long drive, rafting, lunch, swimming, and more road time, you may be ready for that promised nap. The return to your hotel is part of the value, since you do not need to arrange a separate taxi from Përmet or worry about driving after a tiring day.
The drivers are described as trained and safety-focused. That matters on a road-heavy outing. You are relying on the operator not only for rafting but also for transport between several areas of southern Albania.
What the $234 price buys you

At $234 per person, this is not a budget half-day activity. The price makes more sense when you count the full package: hotel pickup and return, private 4×4 transportation, two hours of rafting, all river equipment, lunch, guides, and photos.
You are also buying access to a route that would be awkward to arrange independently in one day from the coast. Sarandë and Ksamil are a considerable distance from Përmet, and organizing a vehicle, rafting session, meal, and Benja visit on your own would take planning. The private format is particularly valuable for a family or group that would otherwise need to coordinate several separate bookings.
The value is weaker if you only want a short rafting session. A large portion of the day is spent in the vehicle, and you should be happy with the journey itself. The price also makes most sense when several people in your party want the same mix of adventure, food, scenery, and thermal water.
A private group can improve the value for families and friends. You are not paying for a generic bus transfer, and the schedule has room for photo stops and group preferences. Solo visitors or couples should compare the price with other rafting options before booking, especially if they do not care about the thermal baths or private transport.
Who should book this Përmet day trip?

I would choose this tour if you want one packed day that combines several sides of southern Albania. It works well for:
- Families with children over six who want a shared activity
- Friends who enjoy outdoor action and scenic road trips
- Couples looking for more than a beach day
- Larger private groups that can share the cost
- People staying in Sarandë, Ksamil, or Gjirokaster without their own vehicle
- Anyone who likes ending an active day in warm water
I would think twice if you dislike long drives, need a relaxed morning, or want a detailed cultural tour. This is not primarily a Gjirokaster history outing, and it is not a dedicated spa day. The best fit is someone who wants variety and accepts that the route between stops is a major part of the experience.
The guide languages are English, Turkish, and Albanian. That makes the trip more accessible for many groups, though you should confirm language needs before paying if clear instructions are especially important to you.
You can cancel up to 24 hours before the tour for a full refund, and the reserve-now, pay-later option keeps your plans flexible. Starting times depend on availability, so check the schedule before booking.
Should you book the Vjosa and Benja combination?
Book it if you want a full, active day with a strong sense of place. The best features are the private 4×4 transport, the two-hour Vjosa rafting run, the satisfying stop in Përmet, and the slow finish at Benja. The change from rapids to hot water gives the day a natural rhythm.
Skip it if you want to stay close to the coast or avoid spending several hours on the road. At $234, the tour is a serious purchase, but it covers transport, equipment, food, guides, photos, and activities that are difficult to combine without a vehicle. For a family or group that values convenience and variety, I think the price can be justified. For a single activity seeker, compare carefully.
FAQ

Where does the tour pick me up?
Pickup is available from hotels in Sarandë, Ksamil, Gjirokaster, and nearby areas. You should wait in your hotel lobby from 10 minutes before the scheduled pickup time.
Where does the tour end?
Drop-off is available in Sarandë, Ksamil, and Gjirokaster.
How long does the experience last?
The full experience lasts about nine hours, including transport, rafting, lunch, sightseeing, swimming, and the return journey.
How long is the 4×4 drive?
The drive to the activity area takes about 100 minutes, and the return drive takes about 100 minutes.
How long is the rafting session?
The rafting portion lasts about two hours on the Vjosa River.
What rafting equipment is included?
The tour provides a neoprene suit, thermal sweatshirt, life jacket, and helmet.
Is lunch included?
Yes. Lunch includes a personal plate with steak and potatoes, side dishes, and water.
What should I bring?
Bring a towel and quick-dry clothing.
What languages do the guides speak?
Guides are available in English, Turkish, and Albanian.
Who cannot join the activity?
The tour is not suitable for children under six or people over 70.
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